"They Just Don't Get Me!!" - Rupture and Repair in Relationships
Different Responses to Stress One of the most powerful and useful things that I ever learnt about myself is that in times of stress,...
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Emma Chapman Counselling
May 20, 20204 min read
Boundaries are Kindness in Disguise!
This week is Mental Health Awareness week, kindness has been chosen as the theme. I can understand why, it's so important to approach...
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Emma Chapman Counselling
Oct 4, 20195 min read
“But Nothing Bad Has Ever Happened To Me?!” Trauma – A Different Perspective.
Many of the clients that walk through my door are frustrated and angry at themselves because they feel totally overwhelmed by seemingly...
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Emma Chapman Counselling
Mar 6, 20194 min read
The Myth of Motherhood
Motherhood is often seen as magical; the most fulfilling thing that a woman can do. So why are the number of women with perinatal mental...
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Emma Chapman Counselling
Feb 2, 20194 min read
Let's Talk about Suicide
Suicide remains a taboo subject in our society. Despite this it's still the biggest killer of young people in the UK. In 2017 there were...
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